Sleep a Little Easier with These Tips

Once you make these simple changes to your routine, there can be a great impact on your quality of sleep.

A research report on the health benefits of Fulvic and Humic acids aka Shilajit

Dr. Amita Fotedar, a research scientist, has developed a detailed white paper on Himalayan Shilajit’s main ingredients Fulivc and Humic Acids which are also the active ingredients in a Canadian product called AEON.

How to Beat the Afternoon Slump

The afternoon slump affects many people every day. It is the period in the middle of the day where you feel so exhausted that you just can’t do anything.

Did you know that leaky gut syndrome affects your entire body and not just your digestion?

You may have heard the term leaky gut before or you may even be experiencing its symptoms but not understand the origins. As interesting as it sounds, leaky gut syndrome is now a common term used to describe the dysfunction of your stomach’s internal membrane which dictates the absorption of nutrients and at the same time the removal of toxins.

This Popular Antidepressant could be Wreaking Havoc on your Intestines

The study included an experiment adding the antidepressant fluoxetine, the scientific name for Prozac, into the mix. Fluoxetine blocks serotonin transporter, the tube which contains the Turicibacter, in mammals. Adding fluoxetine caused the Turicibacter to be significantly less responsive compared to if fluoxetine was not present.

Are Fulvic and Humic Acid the Key to Natural Fat Loss [UPDATED Feb 2023]?

Key studies have indicated that the fulvic acid supplementation can help reduce body fat.

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